Tanisha Rashid

FOUNDER and coach
 

Tanisha is a certified Health and wellness coach specializing in family nutrition. She completed her certification at the Dr. Sears wellness institute.  With over 12 years experience she has grown to love nutrition and lifestyle changes and despise diets.

Tanisha assists families with overall health and wellness through play and nutrition; bridging the gap between trends and lifestyle.  Coach Tee encourage families to eat on purpose with a purpose. Because lets face it we ALL love to eat.

Through her programs she gives individuals and families realistic, effective and actionable assistance so they can feel awesome, take care of their bodies and find pleasure in doing so.

Born and raised in Charlotte North Carolina Tanisha knows all about southern comfort foods, all things fried and heavily seasoned. After having children and learning the importance of proper nutrition in raising healthy kids, she quickly changed her nutrition lifestyle; adopting the plant based preference of dining. Since then she has grown to appreciate overall wellness and the impact it has in all areas of her life. It is Coach Tee’s desire to share this gift of health with you.